Monday, August 4, 2008

Healthier Red Beans and Rice

I am so proud of this meal. All the delicious-ness of regular red beans and rice but less fat and calories. I plugged it into sparkrecipes and it came out to around 300 calories and about 7 g of fat per serving, not bad! If you didn't know, I lived in New Orleans for 13 years. And I am a sucker for cajun/creole food. I have a traditional red beans and rice dish in my blog, but I honestly don't think I'll make this dish the traditional way again (not any time soon anyway). In place of white rice I used brown, and instead of the pork smoked sausage I used turkey smoked sausage. I really couldn't tell the difference either. This dish came out so creamy (thanks to mashing the beans a bit) as well as hearty. Perfect for a traditional red beans and rice Monday.

I used my favorite cajun seasonings to spice things up. The dish wouldn't be the same without them.

I'm submitting this recipe to Joelen's (Joelen's Culinary Adventures) Cajun/Nola Eats blogging event. This event focuses on Famous New Orleans Chefs and is also an avenue to remember those who have suffered through Katrina.

Healthier Red Beans and Rice
(makes 6 large servings)

2 cups brown rice
2 cans dark red kedney beans drained and rinsed
1 cup bell pepper (I used orange but any color will do)
1 medium onion finely diced
1 cup diced celery
3 garlic cloves minced
1 Tbs. canola oil
1 bay leaf
1 Tbs. fresh chopped parsley
1 link turkey smoked sausage chopped into half moons
5 1/2 cups low sodium chicken broth/stock
1/2 tsp. salt
1 tsp. pepper
1 Tbs (or more to taste) Tony Chachere's creole seasoning
cayenne pepper to taste

Heat a large pot over medium heat and add canola oil. Add onions, peppers and celery (The Cajun Trinity) and saute about 5 minutes. Add sausage and saute about 3 minutes more. Add rice and garlic and stir occaisionally for about 3-5 minutes until rice is toasted. Add the rest of the ingredients and bring to a boil. When pot comes to a boil reduce heat to low and cover. Simmer 35 minutes. Uncover and mash some of the beans with a potato masher or a large spoon so mixture gets creamy. Cook uncovered for about 10-15 more minutes. Serve with pepper sauce.

Sunday, August 3, 2008

Swedish Chicken Meatballs

So I have been MIA. I have had a lot on my plate lately, so there wasn't much time to blog, or cook for that matter.

Now that things are a bit calmer I had the incredible urge to get back into the kitchen. I'm still on the healthy kick so when I went grocery shopping earlier today I picked up some ground chicken.
I wasn't sure what to do with it though. I thought about burgers but I really wasn't in the mood for them. I don't know what sparked it but I got the idea to make swedish meatballs. I kind of threw this together but it came out great. I served this over ditilini pasta but you can serve this over a pasta shape you like or over rice.


Swedish Chicken Meatballs

Meatballs:
1 lb. ground chicken
2 Tbs. egg substitute (or 1 egg)
1/4 cup whole wheat saltines crushed
1/4 tsp. allspice
1/4 tsp. ground nutmeg
1/2 tsp. salt
1 tsp. pepper
1/2 tsp. onion powder
1/2 tsp. garlic powder
2 tsp. fresh chopped parsley
Butter spray

Combine all ingredients in a bowl and mix together with hands. Shape into meatballs. Heat a large skillet over medium heat and add butter spray. Add meatballs and brown on all sides. When meatballs are evenly browned on all sides remove from skillet and set aside.

Sauce:
2 Tbs. onion finely chopped
1 cup sliced crimini mushrooms
3 Tbs. Reduced fat sour cream
1 Tbs. canola oil
1 Tbs. unsalted butter
2 Tbs. flour
1/2 tsp. salt
1/2 tsp. pepper
1 1/2 cups reduced sodium/ FF chicken broth
1 Tbs. parsley
Butter spray as needed

Heat canola oil in the same skillet as the meatballs. Add onion and mushrooms and saute 4-5 minutes. Add butter and butter spray and add flour. Stir to make a roux and cook about a minute. Add Broth and scrape bottom of skillet to get up the browned bits. whisk until smooth. Add Sour cream and stir to combine. Add meatballs and parsley and simmer for about 5-10 minutes. Serve over pasta or rice.

Tuesday, July 8, 2008

Pork Tenderloin with Blueberry Balsamic Reduction

If I were Rachel Ray I'd probably describe this dish as "Delish" or "Yummo". But because I'm me I'll say it was Freaking Fabulous. The taste of the fresh reduction with the ever so tender pork loin was amazing. This was so simple to do too. The cook time for the pork was about 20 minutes from sear to oven. While it rested I whipped up the reduction and sauteed some squash and zucchini.

The reduction was perfect. I had some blueberries left over from a pastry I made and needed to use up what was left. This was a healthy dinner too, so no worries there.
Pork Loin
1 lb pork loin
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic powder
1/2 tsp. onion powder
Pam
2 tsp. canola oil
Preheat oven to 400 degrees
Bring pork to room temperature and season. Heat a medium/large skillet over medium heat and add pam and oil. Sear pork on both sides, about 3-5 minutes per side, or until it has a nice deep brown color. Transfer pork to oven and cook for about 10 minutes, or until a thermometer read 145. Take out of oven, transfer to a plate and cover with foil. Let rest about 10 minutes.
Bluberry Balsamic Reduction
1/4 cup onions finely chopped
1 garlic clove minced
1/2 cup blueberries
2 tsp. water
1 1/2 Tbs. balsamic vinegar
1 cup low sodium, fat free chicken broth
1 Tbs. red wine
1 Tbs. fresh chopped basil
1/2 Tbs. unsalted butter
Using the same skillet as the pork, add onions and cook about 2 minutes. While onions are cooking add blueberries and water to a microwave safe dish. Cook about a minute and a half. Smash a bit with a spoon. Add garlic to pan and cook a minute more. Add chicken broth and scrape up bits from the bottom of the pan. Add the rest of the ingredients and reduce by 1/2.
Slice pork and spoon sauce over the top.
Calories 258.7
Total Fat 10.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat1.4 g
Monounsaturated Fat4.5 g
Cholesterol93.4 mg
Sodium517.3 mg
potassium635.9 mg
Total Carbohydrate5.3 g
Dietary Fiber0.9 g
Sugars0.8 g
Protein32.6 g

Monday, July 7, 2008

Inexpensive Steak Roulades


Cubed Steak. Probably the cheapest cut in the meat aisle. They were so cheap that I bought 6 of them. I have a stand by recipe for them but I am trying to eat healthy so that option was out. To me, this type of cut tastes best when it is slowly cooked for about an hour or more so that was my intention, but I had no idea what else I was going to do with them.
I had some baby spinach, and low fat provolone in the fridge so I got the idea to stuff and roll them. I wanted to make it similar to a Bracciole, minus a few ingredients.

After pounding the steaks to flatten

I stuffed them and rolled. At first I put toothpicks to secure but I realized that they were pretty much staying secure without them. I dusted them with flour, seared on all sides and then added low sodium beef broth. I covered and let them simmer for an hour. When I took them out I saw the cheese sort of oozed out a bit, but oh well. (maybe I should have left the toothpicks in!) I simmered the sauce a bit to thicken and served it over the orzo I prepared as a side.
I am pleased how this recipe came out for 3 reasons. 1.) The meat is SO cheap! 2.) It tasted out of this world! 3.) It is HEALTHY! Woot!


Inexpensive Steak Roulades
(feeds 4-6)

6 cubed steaks flattened between plastic wrap
1 tsp. salt
1 tsp. pepper
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. paprika
1/2 onion sliced
1 Tbs. canola oil
about 5 sprays of pam
1 can low sodium beef broth

Filling:
1 1/2 cups baby spinach chopped
1/2 cup whole wheat crackers crumbled
1 tsp. dried oregano
1 tsp. dried basil
1 Tbs. fresh chopped parsley
1/4 cup low sodium beef broth (from can)

Mix all ingredients in a bowl.

preheat oven to 350.
Bring meat to room temperature and season with the salt, pepper, paprika, garlic, and onion powder. lay one piece of provolone cheese on top. Add about a Tbs. of the filling. Roll up and secure with toothpicks. dust with flour.
Heat a large skillet over med. heat and add oil and butter spray. Sear meat on all sides

and add onions and remaining beef broth. Cover and put in oven for 45 minutes to an hour.


Calories 224.5
Total Fat 8.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat3.6 g
Cholesterol56.8 mg
Sodium587.0 mg
Potassium 514.8 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 26.8 g

Sunday, July 6, 2008

Israeli Couscous Summer Salad

Along with the tart below, I made this salad to bring to the BBQ. This salad screams summer. Crisp veggies in a light and tangy vinaigrette, combined with pasta made it difficult to stop eating it. This was meatless, but by adding chicken you have a complete meal.

Israeli Couscous Summer Salad

1 1/2 cups Israeli couscous cooked in chicken broth
1 cucumber chopped
1 cup yellow, green or red bell pepper chopped
1 cup grape tomatoes halved (or quartered)
4 cups baby spinach coarsely chopped
1 cup crumbled feta
1 can black beans drained and rinsed
2 Tbs. fresh parsley chopped
2 Tbs. fresh basil chopped

Dressing (I have no amounts as I added and tasted as I went)
balsamic vinegar
cider vinegar
olive oil
Dijon mustard
salt
pepper
onion powder
garlic powder

Add all salad ingredients in bowl and mix to combine. Pour dressing over the salad and chill for 30 minutes.

Zucchini and Summer Squash Tart

Chad and I were invited to a friends house for the 4th. I needed to bring a dish but I didn't want to bring something predictable like potato salad or baked beans (I was sure that would already be there). I came across this recipe and it looked super simple and delicious.

I modified the recipe a bit by adding prosciutto and zucchini but generally stuck to the directions. This tart was so easy and pretty quick to make, and goodness it tasted wonderful!
The best part was I didn't have to bring the empty dish home since I used a store bought aluminum pie pan.
The possibilities are endless with this tart recipe so use your favorite veggies in place of the zucchini and squash if you wish. You could also make this in a rectangular dish and cut into squares to make them bite sized.

Zucchini and Summer Squash Tart
(Southern Living Magazine)

1 (8-ounce) can refrigerated crescent rolls
2 teaspoons Dijon mustard
1/4 cup butter or margarine ( I omitted and used olive oil and butter spray)
1 1/2 pounds yellow squash (about 4 cups), thinly sliced*
1 medium onion, chopped
1 garlic clove, pressed ( I minced)
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh or 1/2 teaspoon dried basil
2 teaspoons chopped fresh or 1/2 teaspoon dried oregano
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper 2 large eggs
1/4 cup milk
2 cups (8 ounces) shredded mozzarella cheese ( I used 2% Italian blend)
*** I added a 1/2 cup of shopped prosciutto***

Unroll crescent rolls; press dough on bottom and up sides of a 10-inch tart pan, pressing to seal perforations.
Bake at 375° for 6 minutes or until lightly browned. Gently press crust down with a wooden spoon. Spread crust with mustard, and set aside.
Heat a large skillet over medium heat and add 3 Tbs. olive oil and butter spray. Put onions in skillet and saute a couple minutes. Add zucchini, squash and prosciutto and saute about 5 More minutes. Add garlic and saute about a minute more. Remove from heat; stir in parsley and next 5 ingredients.
Whisk together eggs and milk in a large bowl; stir in cheese and vegetable mixture. Pour over crust.
Bake at 375° for 20 to 25 minutes or until a knife inserted in center comes out clean. Garnish, if desired.
*1 1/2 pounds zucchini may be substituted for yellow squash.

Tuesday, July 1, 2008

Meatloaf- The Healthy Kind

As I was making the menu for the week for my grocery trip Chad had mentioned he wouldn't mind some meatloaf. Not a typical meal for 90 degree weather, I like to think as meatloaf as a fall/winter type of meal. Happy he was suggesting something, I wrote down meatloaf. I remembered a meatloaf recipe I made from Cooks Illustrated earlier this year (during meatloaf season) and decided to use that recipe. When I looked at the ingredients (2 lbs of meat for 2!) I decided I would have to modify the recipe to make it fit for just us, and also to use a different meat, turkey.

I omitted a few things, to make it lighter and when I put my ingredients into my trusted recipe calculator, I found what I was looking for. A healthy kind of meatloaf.
The gelatin remained in the recipe, as I like my loaf to be slice-able, and not falling apart. I reduced the amount of sugar and ketchup in the glaze to make it less fattening.
The end result was fantastic. I couldn't even tell I was eating turkey. This healthy eating isn't so bad after all.



Turkey Meatloaf
(Modified from CI)
1 lb. ground turkey
1/4 cup finely chopped onion
1/4 cup finely chopped celery
2 garlic cloves minced
1 Tbs. fresh basil chopped
1 Tbs. fresh parsley chopped
6 whole wheat saltines crushed fine
2 Tbs. egg beaters or other egg substitute
2 Tsp. lite soy sauce
1/4 cup 2 % mozzarella chopped fine ( I just used shredded and chopped it with my knife)
1 tsp. paprika
1 tsp. salt
1/2 tsp. pepper
1/4 tsp. unflavored gelatin
2 Tbs. low sodium, fat free chicken broth

Glaze:
2 1/2 Tbs. ketchup (low fat would be great but didn't have any)
1 Tbs. cider vinegar
1/2 tsp. brown sugar
1/4 tsp. ground coriander


1. Heat oven to 350 degrees. cover a broiler pan or a cookie cooling rack with two layers of foil and punch holes in it so fat can drain. Then put pan or rack in another pan to catch drips and prevent your oven from smoking you out of the house.
2. Add meat to a medium sized bowl and add all ingredients except gelatin and broth.

3. Sprinkle gelatin over liquid and let stand 5 minutes. After 5 minutes add the gelatin to the ground meat; mix gently with hands until thoroughly combined, about 1 minute. Transfer meat to foil rectangle and shape into an oval about 2 inches high. Bake 35 to 45 minutes. Remove meat loaf from oven and turn on broiler.

4. While meat loaf cooks, combine ingredients for glaze in small saucepan; bring to simmer over medium low heat and cook, stirring, until thick and syrupy, about 3 minutes. Spread half of glaze evenly over cooked meat loaf with rubber spatula; place under broiler and cook until glaze bubbles and begins to brown at edges, about 3-5 minutes. Let rest 10-15 minutes before slicing.

Serves 4

Calories 277.4
Total Fat 13.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.9 g
Cholesterol 89.9 mg
Sodium 665.7 mg
Potassium 356.1 mg
Total Carbohydrate10.2 g
Dietary Fiber1.4 g
Sugar 2.4 g
Protein 27.0 g

Monday, June 30, 2008

Healthier Potato Soup

Chad and I love potato soup. The loaded baked potato kind with all the pieces of salty bacon, gooey cheese, and creamy potatoes. However, we don't like all the fat and calories assiciated with it. So I decided to Dr. up and old favorite and make it healthier. After using the recipe calculator in SparkRecipes, I achieved my goal! I ended up pureeing this with my immersion blender to thicken, but that step is up to you. I like how I got a bite of everything on my spoon, plus it thickened it up a bit. This soup is fairly easy and can be quick if the potatoes are prebaked.


Healthier Potato Soup

4 medium sized potatoes baked, skins removed and diced small
4 cups reduced fat milk
2 cups fat free, low sodium chicken broth
1/2 Tbs. canola oil
1 Tbs. unsalted butter
1/2 cup onions diced small
2 garlic cloves minced
1 1/2 Tbs. fresh chopped parsley
1 1/2 fresh chopped basil
2 Tbs. flour
4 pieces turkey bacon cooked and crumbled
3/4 cup 2 % cheddar cheese
1/2 cup reduced fat sour cream
2 tsp. salt
2 tsp. pepper
1/4 tsp. ground (or fresh ground) nutmeg

Heat a large pot over medium heat and add oil and butter. Add onions and saute until soft. Add garlic, parsley, and basil and saute about 2-3 minutes longer. Add flour and stir until it is a paste, continue to whisk for about a minute. Add milk to pot in a slow stream and whisk vigorously until flour is incorporated. Add chicken stock and the rest of the ingredients except sour cream and cheese and bring to a slow simmer. Continue to simmer about 10 minutes and take off heat. Stir in cheese and sour cream. At this point you can use the immersion blender to puree to thicken, or smash the potatoes up a bit instead.
Serves 6
Calories 216.5
Total Fat 9.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.7 g
Cholesterol 24.8 mg
Sodium 237.8 mg
Potassium 409.7 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 8.5 g

Sunday, June 29, 2008

Daring Baker's: Danish Braid

I was so excited to tackle this month's Daring Baker's challenge because I looooove flaky pastries! I don't know why I didn't tackle it sooner than last week though. I guess with me having the summer off, I get a bit lazy.

Reading through the recipe, I was nervous. I've never even heard of a laminated dough before! With all the turns, and rests, and turns, and rests, I was pretty intimidated.Luckily, Ben and Kelly provided some footage from Beatrice Ojakangas w/ Julia Childs, and another showing how to turn the dough. They were a wonderful resource and put my fears of making this pastry at bay.
While sitting on the couch one evening I started to concoct some filling ideas out loud. Chad heard this and said "Why can't you just make plain old apple?". Hmmm, there was a suggested apple filling I thought, and agreed that I would use that and make "plain old apple".
Once I got started, it was really easy to do, just a bit time consuming.
Other Daring Baker's had some problems with the butter block oozing out, but thank Jesus, my rolling went smoothly.
I decided to divide the dough into three and make 2 braids, and pinwheels for the last third. I ended up omitting the zest and orange juice from the recipe since I planned on making savory pastries


My first braid, I did the apple, the second I made a blueberry-strawberry compote, and topped that with Dorie's basic pastry cream.

I wasn't the best at the braiding, but it still came out beautiful!



I filled the pinwheels with spinach, finely chopped crimini mushrooms, prosciutto, sauteed onion, garlic, Parmesan, finely chopped mozzarella, nutmeg and pepper.
I love how these turned out, they are perfect for an appetizer or just a little bite.

DANISH DOUGH
Makes 2-1/2 pounds dough
Ingredients

For the dough (Detrempe)
1 ounce fresh yeast or 1 tablespoon active dry yeast
1/2 cup whole milk
1/3 cup sugar
Zest of 1 orange, finely grated
3/4 teaspoon ground cardamom
1-1/2 teaspoons vanilla extract
1/2 vanilla bean, split and scraped
2 large eggs, chilled
1/4 cup fresh orange juice
3-1/4 cups all-purpose flour
1 teaspoon salt

For the butter block (Beurrage)
1/2 pound (2 sticks) cold unsalted butter
1/4 cup all-purpose flour

DOUGH

Combine yeast and milk in the bowl of a mixer fitted with the paddle attachment and mix on low speed. Slowly add sugar, orange zest, cardamom, vanilla extract, vanilla seeds, eggs, and orange juice. Mix well. Change to the dough hook and add the salt with the flour, 1 cup at a time, increasing speed to medium as the flour is incorporated. Knead the dough for about 5 minutes, or until smooth. You may need to add a little more flour if it is sticky. Transfer dough to a lightly floured baking sheet and cover with plastic wrap. Refrigerate for 30 minutes.Without a standing mixer: Combine yeast and milk in a bowl with a hand mixer on low speed or a whisk. Add sugar, orange zest, cardamom, vanilla extract, vanilla seeds, eggs, and orange juice and mix well. Sift flour and salt on your working surface and make a fountain. Make sure that the “walls” of your fountain are thick and even. Pour the liquid in the middle of the fountain. With your fingertips, mix the liquid and the flour starting from the middle of the fountain, slowly working towards the edges. When the ingredients have been incorporated start kneading the dough with the heel of your hands until it becomes smooth and easy to work with, around 5 to 7 minutes. You might need to add more flour if the dough is sticky.

BUTTER BLOCK

1. Combine butter and flour in the bowl of a mixer fitted with a paddle attachment and beat on medium speed for 1 minute. Scrape down the sides of the bowl and the paddle and then beat for 1 minute more, or until smooth and lump free. Set aside at room temperature.

2. After the detrempe has chilled 30 minutes, turn it out onto a lightly floured surface. Roll the dough into a rectangle approximately 18 x 13 inches and ¼ inch thick. The dough may be sticky, so keep dusting it lightly with flour. Spread the butter evenly over the center and right thirds of the dough. Fold the left edge of the detrempe to the right, covering half of the butter. Fold the right third of the rectangle over the center third. The first turn has now been completed. Mark the dough by poking it with your finger to keep track of your turns, or use a sticky and keep a tally. Place the dough on a baking sheet, wrap it in plastic wrap, and refrigerate for 30 minutes.

3. Place the dough lengthwise on a floured work surface. The open ends should be to your right and left. Roll the dough into another approximately 13 x 18 inch, ¼-inch-thick rectangle. Again, fold the left third of the rectangle over the center third and the right third over the center third. No additional butter will be added as it is already in the dough. The second turn has now been completed. Refrigerate the dough for 30 minutes.

4. Roll out, turn, and refrigerate the dough two more times, for a total of four single turns. Make sure you are keeping track of your turns. Refrigerate the dough after the final turn for at least 5 hours or overnight. The Danish dough is now ready to be used. If you will not be using the dough within 24 hours, freeze it. To do this, roll the dough out to about 1 inch in thickness, wrap tightly in plastic wrap, and freeze. Defrost the dough slowly in the refrigerator for easiest handling. Danish dough will keep in the freezer for up to 1 month.

DANISH BRAID
Makes enough for 2 large braids

Ingredients
1 recipe Danish Dough (see below)
2 cups apple filling, jam, or preserves (see below)

For the egg wash: 1 large egg, plus 1 large egg yolk

1. Line a baking sheet with a silicone mat or parchment paper. On a lightly floured surface, roll the Danish Dough into a 15 x 20-inch rectangle, ¼ inch thick. If the dough seems elastic and shrinks back when rolled, let it rest for a few minutes, then roll again. Place the dough on the baking sheet.

2. Along one long side of the pastry make parallel, 5-inch-long cuts with a knife or rolling pastry wheel, each about 1 inch apart. Repeat on the opposite side, making sure to line up the cuts with those you’ve already made.

3. Spoon the filling you’ve chosen to fill your braid down the center of the rectangle. Starting with the top and bottom “flaps”, fold the top flap down over the filling to cover. Next, fold the bottom “flap” up to cover filling. This helps keep the braid neat and helps to hold in the filling. Now begin folding the cut side strips of dough over the filling, alternating first left, then right, left, right, until finished. Trim any excess dough and tuck in the ends.
Egg Wash
Whisk together the whole egg and yolk in a bowl and with a pastry brush, lightly coat the braid.

Proofing and Baking
1. Spray cooking oil (Pam…) onto a piece of plastic wrap, and place over the braid. Proof at room temperature or, if possible, in a controlled 90 degree F environment for about 2 hours, or until doubled in volume and light to the touch.

2. Near the end of proofing, preheat oven to 400 degrees F. Position a rack in the center of the oven.

3. Bake for 10 minutes, then rotate the pan so that the side of the braid previously in the back of the oven is now in the front. Lower the oven temperature to 350 degrees F, and bake about 15-20 minutes more, or until golden brown. Cool and serve the braid either still warm from the oven or at room temperature. The cooled braid can be wrapped airtight and stored in the refrigerator for up to 2 days, or freeze for 1 month.

APPLE FILLING
Makes enough for two braids
Ingredients (I halved this recipe)

4 Fuji or other apples, peeled, cored, and cut into ¼-inch pieces
1/2 cup sugar
1 tsp. ground cinnamon
1/2 vanilla bean, split and scraped
1/4 cup fresh lemon juice
4 tablespoons unsalted butter

Toss all ingredients except butter in a large bowl. Melt the butter in a sauté pan over medium heat until slightly nutty in color, about 6 - 8 minutes. Then add the apple mixture and sauté until apples are softened and caramelized, 10 to 15 minutes. If you’ve chosen Fujis, the apples will be caramelized, but have still retained their shape. Pour the cooked apples onto a baking sheet to cool completely before forming the braid. (If making ahead, cool to room temperature, seal, and refrigerate.) They will cool faster when spread in a thin layer over the surface of the sheet. After they have cooled, the filling can be stored in the refrigerator for up to 3 days. Left over filling can be used as an ice cream topping, for muffins, cheesecake, or other pastries.

This was a very fun and great learning experience for me, Thank you Kelly and Ben!
Make sure you head over to the Daring Baker's blogroll and see the other members wonderful danish braids.